Many people around the world are struggling to fall asleep every night and give their bodies the rest they need. They take all kinds of drugs to fight insomnia. Some of them work, but most of them have serious side effects. Sleep deprivation can cause anxiety, irritation and poor health and general well-being.
Due to lack of quality sleep, the brain cannot function properly. As a result, your cognitive abilities and perception are diminished and the risk of stroke, heart disease or hypertension is increased.
This natural remedy will help you sleep well. Not only are the effects incredible, but it is also totally safe and contains only 2 simple ingredients that you probably have in your kitchen.
For the preparation, you will need:
1 teaspoon Himalayan pink salt
5 teaspoon Teas of raw honey
Mix all the ingredients well and transfer the remedy to a sealed jar.
Take half a teaspoon of medicine before going to bed, hold it under the tongue and it will be absorbed very quickly.
In addition, you can dissolve it in a glass of warm water and drink it like tea.
The pink salt of the Himalayas is mainly responsible for the amazing effects of the remedy against sleep. It is untreated, which means it does not contain any chemicals that could harm your health. This completely natural salt contains 84 essential minerals and no toxins. It has remained in the same pure form for millions of years. Our body is able to absorb it and use it in all its capacity and form.
Himalayan salt regulates serotonin and melatonin levels, promoting quality sleep. Unlike the table salt we use, it actually reduces blood pressure.
If you take this remedy regularly, you will never wake up tired again.